Meditating at the bookstore

Gregory Wood, owner of Forest Books, is also a student and teacher of Zen Buddhism.

Gregory Wood, owner of Forest Books, is also a student of Zen Buddhism.

By FRAN JOHNS

A magic act of sorts happens in the neighborhood every weekend.

Forest Books, a small treasure house of used and rare books at 1748 Buchanan, on Japantown’s Buchanan Mall, transforms itself every Saturday morning into a quiet spot for Soto Zen meditation. From 9:30 to noon, bookshelves are rolled back, shoji screens set up, pillows brought out of the children’s reading nook — and proprietor Gregory Wood, a student and teacher of Zen Buddhism, leads a zazen, or seated meditation, in the dimly lit space.

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Survival of the fittest

PACIFIC HEIGHTS HEALTH CLUB has always been a harbinger of the times. The club, at 2356 Pine Street, just off Fillmore, opened in 1984 to men only. The entranceway was plastered with a 12-foot tickertape — a nod to owner Ken Lapan, who was also an attorney and stockbroker. Members were given free half-hour massages — and attendants opened the lockers and handed out towels. There were only six health clubs in all of San Francisco then.

PHHC-sign

A sign — and a promise — outside Pacific Heights Health Club.

In 1990, David Kirk, a former fitness trainer and sales manager at the club, bought the place, refashioning the front to include an all-women facility. It wasn’t  until 2002 that the exercise spaces were combined and members of all genders were allowed to sweat and roam freely.

In the late ’80s, John Kennedy Jr. set many local hearts atwitter when he worked out in the club while he was staying in the neighborhood. It was around the same time he was named People magazine’s “Sexiest Man Alive.” (He also reportedly benchpressed 225.)

In 2004, Kirk sold the club to Amy Lang, a refugee from the corporate world. The place retained its quirkiness, including a weight room with a retractable ceiling for al fresco fitness. Under Lang’s stewardship, locals soon regarded it as a place they could slip in to work out without designer workout wear or already-bulging biceps.

This month, Lang announced still another metamorphosis of the club. She’s doing away with yoga and Zumba classes and focusing on small group training and Pilates — a combo she hopes will attract the burgeoning crowd of residents in the “50 and older” range.

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A designer finds her niche

Photograph of Isabelle McGee at Regard Interiors by Daniel Bahmani

Isabelle McGee, owner of Regard Interiors: “I work to simplify lives and add a little zest.”

SHE’D WORKED FOR THE RITZ in Paris and other international corporations, mostly designing hotels, but French designer Isabelle McGee wanted something different — something more intimate — when she set out to establish her interior design atelier in San Francisco.

One day she was walking on Sutter Street, just a block from Fillmore, when she struck up a conversation with Joan O’Connor, longtime proprietor of Timeless Treasures at 2176 Sutter and a notorious neighborhood networker.

“I need a space like this,” McGee told her. So O’Connor promptly called upstairs and introduced her to the landlord of a nearby vacant storefront.

She had found her home. In late 2013 McGee opened her consultancy and showroom called Regard at 2182 Sutter.

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Local Anglican archbishop resigns

Archbishop James Provence at St. Thomas Anglican Church in San Francisco

Archbishop James Provence at St. Thomas Anglican Church in San Francisco

JAMES PROVENCE, the longtime rector of St. Thomas Anglican Church at 2725 Sacramento Street — who advanced to become archbishop of his entire breakaway province in 2007 — has resigned following allegations of sexual misconduct with a former parishioner of St. Thomas.

In a July 20 letter to the church’s governing body, Provence wrote that he had been advised  for reasons of my health and chronic medical condition to step down from my ecclesiastical duties. I am therefore submitting to you my resignation as archbishop. I am relinquishing my seat on the council of bishops, resigning as ordinary of the diocese of western states and as rector of St. Thomas Anglican Church, San Francisco.”

His resignation followed a formal complaint alleging “pastoral misconduct within a counseling relationship” submitted for the parishioner by attorney Charles H. Nalls, who is also an Anglican priest and executive director of the Canon Law Institute in Washington, D.C.

“We regard the matter closed,” Nalls told Virtue Online, a website that bills itself as “the voice for global orthodox Anglicanism,” after Provence resigned.

“We presented a detailed complaint with exhibits including photographic evidence,” Nalls later commented on the website. “Mr. Provence resigned shortly after the complaint and accompanying evidence were presented without availing himself of procedure or even offering a defense.”

The former parishioner, Kathy Webb, alleged in a public letter that Provence had engaged in improper sexual behavior with her and with another woman.

Calls and messages to Provence and St. Thomas Church seeking comment were not returned.

EARLIER: “Archbishop of the neighborhood

A grand tour of St. Dominic’s

Photograph of St. Dominic's Church by Alex Mizuno

Photograph of St. Dominic’s Church by Alex Mizuno

THE DOCENT PROGRAM at St. Dominic’s Church at Steiner and Bush is sponsoring “The Grand Tour: An Overview of Church Art & Architecture” on Saturday, August 22, from 10 a.m. to 1 p.m. Docents will lead visitors on a tour of treasures in wood, stone and stained glass inside and outside the church. The event — a “drop in and stay for as little or as much as you like” tour — is free and open to the public. For more information, call 415-517-5572, or email ourlabs@mac.com.

VIDEO: “Restoring St. Dominic’s”

At Nagata, doing more than dance

Photograph of Corinne Nagata in her dance studio in Japantown by Erik Andreson

Photograph of Corinne Nagata, owner of Nagata Dance in Japantown, by Erik Anderson

By JULIA IRWIN

“I taught my very first dance class half a block away, at the Japanese Community Center, when I was still in college,” says Corinne Nagata, owner of Nagata Dance, a second-floor studio in Japantown with a bird’s eye view of the Peace Plaza pagoda. “And my grandfather had a frame shop about five blocks away on Fillmore Street. He’s 103 now — incredibly witty and somebody who’s influenced me a lot. He was actually my landlord’s Boy Scout leader.”

Nagata, a San Francisco native, says she “went away to New York and did all the dance stuff there,” including stints at Alvin Ailey’s American Dance Theatre, the National Dance Institute and the Dance Theatre of Harlem.

“But I came back here because it’s my hometown and my family is here. It’s nice to be back in this neighborhood again,” she says. “I also came back to make my home a better place and I think the way I can do that is by teaching dance — and not just teaching it, but sharing it with more people.”

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Credo gets its first store — on Fillmore

Credo's first store is located at 2136 Fillmore — and not by accident.

Credo’s first store is located at 2136 Fillmore, near many other beauty brands.

SHASHI BATRA, founder of the new natural beauty emporium Credo, was up a ladder taking a hands-on approach a couple of days before his first store finally opened on June 4. But he seemed happy to climb down for a few minutes to explain why he decided to locate his first shop at 2136 Fillmore.

“Look around,” he said. “In recent years five or six other beauty stores came to Fillmore — and none of those are natural. The whole category is unregulated, and much of it is harmful.”

Batra and his team helped build Sephora into an international juggernaut of traditional cosmetic brands and beauty supplies. Now, “with a much more conscientious attitude,” they hope to do the same for natural products.

“There’s a lot of natural out there,” he said, “but it’s not beautiful. We decided to create a new concept.”

Some day there may be hundreds of Credo shops.

The gathering place

Photographs, Text and Video by ERIKA KOCOURKOVA-TETUR

Half a century has passed since the neighborhood had at least one barbershop on each side of every block. Back when churches were the places people gathered on Sundays, barbershops served that function the rest of the week. People went there not just for a haircut, but also to talk to their neighbors and get the news.

Over the decades, barbershops disappeared, one by one. Among the survivors in the Fillmore were New Chicago Barber Shop and the Esquire Barber Shop. The New Chicago, at 1551 Fillmore, was one of the oldest businesses on the street, finally closing in 2012. The Esquire, at 1826 Geary, remains one of the last local businesses of its kind.

Tucked between the Boom Boom Room on one side and Mr. Bling Bling, a maker of teeth grills, on the other, this small traditional establishment continues to be the place, five days a week, for conversation, news, gossip and even the occasional trim.

“A barbershop is a social media hub,” says Jon Kevin Green, owner of the Esquire.

The Esquire's Gail Pace is a rarity: a female barber

The Esquire’s Gail Pace is a rarity: a female barber

Since 1968, the shop has served a range of people, from businessmen in suits to the dudes hanging out on the Geary bridge.

A second-generation barber, Green remembers the days when gentlemen came to the shop, smoked cigars and discussed philosophy, religion and the weather while getting a haircut.

Walking through the shop door now is like stepping back in time. With a stash of magazines and newspapers lying around, an antique chessboard and a Bible in the corner, the Esquire Barber Shop has maintained its traditional character. The steel and leather chairs still have ashtrays, even though smoking is no longer allowed.

The major change since the old days, says Green, is that now he employs a female barber, Gail Pace, who formerly worked at New Chicago. Green says there weren’t many female barbers when he was growing up.

While the neighborhood has undergone massive changes in recent years, Green remains optimistic about his business. “Things change, but people will always need a haircut,” he says. “We just have to roll along with the times.”

EARLIER: “New Chicago: more than a barbershop

A new year’s cleanse? Oh yes you Can Can

The winter cleanse.

The winter 3-Day Cleanse from Can Can Cleanse.

BODY & SOUL | BARBARA KATE REPA

Those who doubt that juice cleanses work haven’t met Teresa Piro, owner of Can Can Cleanse, who recently opened an outpost at 2864 California Street.

She practices what she preaches. When discussing two of her passions, nutrition and cleansing, listeners begin to feel and believe the exclamation points that populate the text on her website.

She preaches gently, copping to a personal penchant for coffee and red meat. “Cleansing is not a gimmick, but it’s a commitment and requires mental discipline,” she says. “If you don’t feel up to it, don’t do it.”

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No more group yoga at International Orange

AFTER A DOZEN YEARS upstairs at 2044 Fillmore, with its oversized windows overlooking the heart of the neighborhood’s retail row, International Orange is demonstrating its flexibility by shaking up its yoga and retail offerings.

As of November 15, group yoga classes will be eliminated and instruction will only be given one-on-one or semi-privately to two or three practitioners at a time.

yoga_group

Leslie Su, retail and brand manager, says the change was prompted by current clients asking for more “individual wellness” when they come to the studio and spa.

Future yoga clients will meet with IO staff to assess what they would like to work on and their preferred styles of practice. “We will then pair each person with an instructor and set up sessions based on the time and style that works for them,” says Su. “We like to go first with the style.”

Five of IO’s current instructors will stay on to work with clients in private sessions: Allison Hodge, Lindsay Thomson, Nicole Cronin, Marie Murphy and Erin Gilmore. Su says that collectively they have experience in offering athletic, rejuvenative and pre- and post-natal styles of practice.

The individualized instruction comes with a price: $125 for a 60-minute session — a substantial hike over the current rate of $12 for a drop-in class, several of which run 90 minutes.

And while private yoga clients get the added perks of full access to the spa amenities — steam, shower, sun deck and “relaxation lounge,” Su acknowledges that some longtimers are bucking at the price hike — and especially at the move away from group practice.

“Certain clients are pretty sad about it going away. But restaurants take away your favorite dishes. And many people just don’t like change of any kind,” she says. “Besides, there are a ton of other yoga studios in the area. We are seen as a luxury spa in San Francisco. The price for one-on-one yoga instruction is comparable to the cost of a facial.”

She adds that IO aficionados have been given a month’s notice, and that those with outstanding credits for classes can use their value for private yoga or spa treatments such as waxing, facials and massages.

A “transition celebration” is slated for Sunday, November 2, when all final group classes will be free. Juice cleanses and other wellness samplings and discounts will also be offered.

As part of the transition, the spacious group studio will be divided into a more intimate space for private clients and an additional treatment room and more retail space. The yoga studio and spa will be closed from November 17 through 20 for construction.

IO has offered organic In Fiore complexion and body treatments nearly since its opening. In Fiore founder Julie Elliott will relocate her Post Street parfumerie to a shop-within-a-shop as part of the remodeling.

Su says this change, too, was prompted by client demand. “More clients care about what they’re putting on their skin, but the science behind it also needs to be top-notch,” she says. That includes organic make-up as well. “We will certainly be growing this segment as part of our retail expansion,” Su says.